rubyzr1's Journal, 05 August 2018

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Weigh In record (no journal entry) for 05 August 2018

198.6 lb Lost so far: 16.4 lb. Still to go: 13.6 lb. Diet followed 100%.

Diet Calendar Entries for 05 August 2018:

40 kcal

Fat: 2.00g | Prot: 3.50g | Carb: 1.50g. Breakfast: Organic Valley Unsweetened Soy Milk. more...

2861 kcal

Activities & Exercise: Elliptical - 48 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...

losing 2.9 lb a week

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rubyzr1's Journal, 05 August 2018

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