|
Kommt mir alle gut in das nächste heiße Wochenende -
|
117.9 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2018:
|
832 kcal
|
Fat: 25.77g | Prot: 41.17g | Carb: 107.12g.
Breakfast: Mike Mitchell's American Sandwich, Erdbeermarmelade, Kaffee. Lunch: Aldi Reibekäse Leicht (30g), Penny Markt Würstchen in Zarter Eigenhaut, Spaghetti. Dinner: Bioland Bio Dinkelbrot, Nektarinen, Chiquita Babybanane, Milbona Skyr Pur. more...
|
|
1818 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
|
losing 7.7 lb a week
|
 Comments
Ich wünsche Dir auch ein kühles Plätzchen😁
03 Aug 18 by member: *Skorpion-Queen*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|