Blawson02's Journal, 06 May 2010

282.0 lb Lost so far: 38.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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2473 kcal

Fat: 124.53g | Prot: 115.43g | Carb: 223.72g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fresh Mixers Tuscan Style Chicken. Dinner: Super Star with Cheese Burger, CrissCut Fries, carl's jr.. Snacks/Other: Honey BBQ Flavor Twists, Sugar Free Red Raspberry Preserves, Tootsie Pop, Mini Crispy Rice Snacks - Sour Cream & Onion. more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...