Weigh In record (no journal entry) for 10 August 2012
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295.6 lb
Lost so far: 4.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1986 kcal
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Fat: 46.60g | Prot: 44.53g | Carb: 347.34g.
Breakfast: Pepsi, Milk Chocolate (Fun Size), 90 Calorie Brownies - Chocolate Fudge Brownie, Probiotic Light Yogurt - Peach. Lunch: Chicken Broccoli Pasta Alfredo, Cinnamon Dolce Latte with 2% Milk (Grande), Sushi. Snacks/Other: Cherry Italian Ice, Sugar Cookies (Includes Vanilla). more...
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gaining 0.5 lb a week
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