CrazyCatMama's Journal, 01 August 2018

Weigh In record (no journal entry) for 01 August 2018
232.6 lb Lost so far: 63.0 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2018:
1869 kcal Fat: 27.42g | Prot: 45.14g | Carb: 351.99g.   Breakfast: Alpro Cashew Milk, Morrisons Frosted Flakes. Lunch: Morrisons Japanese Style Vegan Wrap. Dinner: Daiya Deliciously Dairy Free Mozzarella Style Shreds, Dolmio Bolognese Extra Mushrooms, Aldi Penne Pasta. Snacks/Other: Orange Juice, Tesco Apple Juice, Morrisons White Super Toastie Bread, Vitalite Dairy Free Butter. more...
2681 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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