Diet Calendar Entries for 01 August 2018:
|
1505 kcal
|
Fat: 61.54g | Prot: 72.83g | Carb: 170.79g.
Breakfast: Nasi Goreng, Kraft Biskuat Energi Coklat, Tomat Merah, Apel Fuji, Nanas, Sawi. Lunch: Singkong, Kobe Boncabe, Ayam Goreng, Nasi Putih, Glico Frost Bite Pari Pari Vanilla, Sambal Goreng, Ayam Goreng, Jagung Rebus. Dinner: Pentol. Snacks/Other: Richeese Siip, Susu Kedelai. more...
|
|
2049 kcal
|
Activities & Exercise:
Reading - 2 hours, Walking (slow) - 2/mph - 2 hours, Breastfeeding - 3 hours, Fitness Training (Workout) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
Comments
06 Aug 18 by member: eko.delayoga
|
Ini makananku setiap pagi,,kalo blm kenyang ditambah oatmeal sama susu kedelai,,,siang dan malam makan masakan rumahan.
06 Aug 18 by member: lala e el
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lala e el's weight history
|