Date started: 25 May 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 229.5 lb
10 Jun 24	226.6 lb	Reasonably Well
03 Jun 24	226.6 lb	Reasonably Well
27 May 24	226.6 lb	Reasonably Well
20 May 24	231.0 lb	Reasonably Well
09 May 24	238.1 lb	Reasonably Well
13 Sep 23	224.9 lb	Reasonably Well
07 Sep 23	229.3 lb	Reasonably Well
01 Aug 22	207.5 lb	Reasonably Well
25 Jul 22	207.0 lb	Reasonably Well
21 Jul 22	214.7 lb	Reasonably Well
16 May 21	186.7 lb	Reasonably Well
26 Apr 21	188.3 lb	Reasonably Well
11 Apr 21	188.3 lb	Reasonably Well
28 Mar 21	186.5 lb	Reasonably Well
14 Mar 21	186.5 lb	Reasonably Well
07 Mar 21	188.7 lb	Reasonably Well
28 Feb 21	189.4 lb	Reasonably Well
21 Feb 21	189.4 lb	Reasonably Well
14 Feb 21	190.5 lb	Reasonably Well
07 Feb 21	190.5 lb	Reasonably Well
31 Jan 21	190.5 lb	Reasonably Well
24 Jan 21	190.5 lb	Reasonably Well
17 Jan 21	191.1 lb	Reasonably Well
10 Jan 21	191.1 lb	Reasonably Well
03 Jan 21	191.8 lb	Reasonably Well
26 Dec 20	192.9 lb	Reasonably Well
20 Dec 20	192.9 lb	Reasonably Well
13 Dec 20	193.3 lb	Reasonably Well
06 Dec 20	194.0 lb	Reasonably Well
29 Nov 20	196.9 lb	Reasonably Well
22 Nov 20	197.5 lb	Reasonably Well
15 Nov 20	200.2 lb	Reasonably Well
08 Nov 20	200.4 lb	Reasonably Well
01 Nov 20	201.5 lb	Reasonably Well
25 Oct 20	202.2 lb	Reasonably Well
18 Oct 20	202.8 lb	Reasonably Well
11 Oct 20	203.5 lb	Reasonably Well
04 Oct 20	203.7 lb	Reasonably Well
27 Sep 20	206.4 lb	Reasonably Well
21 Sep 20	206.4 lb	Reasonably Well
20 Sep 20	206.8 lb	Reasonably Well
13 Sep 20	207.2 lb	Reasonably Well
06 Sep 20	209.4 lb	Reasonably Well
30 Aug 20	209.7 lb	Reasonably Well
23 Aug 20	211.9 lb	Reasonably Well
16 Aug 20	213.4 lb	Reasonably Well
09 Aug 20	213.4 lb	Reasonably Well
02 Aug 20	215.4 lb	Reasonably Well
26 Jul 20	216.3 lb	Reasonably Well
12 Jul 20	218.5 lb	Reasonably Well
05 Jul 20	219.8 lb	Reasonably Well
21 Jun 20	225.1 lb	Reasonably Well
14 Jun 20	225.8 lb	Reasonably Well
07 Jun 20	227.3 lb	Reasonably Well
31 May 20	232.1 lb	Reasonably Well
24 May 20	242.5 lb	100%
27 Aug 18	195.6 lb	Reasonably Well
13 Aug 18	197.8 lb	Reasonably Well
06 Aug 18	197.8 lb	Reasonably Well
30 Jul 18	199.3 lb	Reasonably Well
23 Jul 18	200.0 lb	Reasonably Well
16 Jul 18	200.4 lb	Reasonably Well
10 Jul 18	201.1 lb	Reasonably Well
02 Jul 18	198.0 lb	Reasonably Well
25 Jun 18	201.5 lb	Reasonably Well
18 Jun 18	201.7 lb	Reasonably Well
11 Jun 18	203.3 lb	Reasonably Well
04 Jun 18	202.4 lb	Reasonably Well
28 May 18	203.5 lb	Reasonably Well
21 May 18	203.9 lb	Reasonably Well
15 May 18	205.3 lb	Reasonably Well
29 Sep 15	204.8 lb	Reasonably Well
15 Sep 15	207.2 lb	Reasonably Well
10 Sep 15	207.2 lb	Reasonably Well
01 Sep 15	211.6 lb	Reasonably Well
30 Aug 15	208.3 lb	Reasonably Well
25 May 15	208.3 lb	Reasonably Well
18 May 15	209.9 lb	Reasonably Well
14 Oct 14	183.6 lb	Reasonably Well
14 Sep 14	183.6 lb	Reasonably Well
31 Aug 14	182.3 lb	Reasonably Well
11 Aug 14	181.7 lb	Reasonably Well
13 Jul 14	181.0 lb	Reasonably Well
06 Jul 14	181.0 lb	Reasonably Well
15 Jun 14	180.3 lb	Reasonably Well
11 Jun 14	181.0 lb	Reasonably Well
25 May 14	229.5 lb	Reasonably Well

Date started: 25 Aug 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 205.3 lb
21 May 14	182.1 lb	Reasonably Well
11 May 14	182.1 lb	Reasonably Well
04 May 14	183.6 lb	Reasonably Well
27 Apr 14	182.1 lb	Reasonably Well
20 Apr 14	183.6 lb	Reasonably Well
06 Apr 14	181.2 lb	Reasonably Well
30 Mar 14	183.6 lb	Reasonably Well
18 Mar 14	182.8 lb	Reasonably Well
09 Mar 14	183.4 lb	Reasonably Well
02 Mar 14	185.6 lb	Reasonably Well
25 Feb 14	186.5 lb	Reasonably Well
16 Feb 14	186.5 lb	Reasonably Well
10 Feb 14	188.3 lb	Reasonably Well
04 Feb 14	188.9 lb	Reasonably Well
26 Jan 14	188.9 lb	Reasonably Well
19 Jan 14	190.5 lb	Reasonably Well
13 Jan 14	190.9 lb	Reasonably Well
05 Jan 14	191.6 lb	Reasonably Well
29 Dec 13	193.3 lb	Reasonably Well
24 Dec 13	190.9 lb	Reasonably Well
15 Dec 13	193.3 lb	Reasonably Well
08 Dec 13	194.4 lb	Reasonably Well
01 Dec 13	196.2 lb	Reasonably Well
24 Nov 13	196.9 lb	Reasonably Well
17 Nov 13	198.4 lb	Reasonably Well
10 Nov 13	200.4 lb	Reasonably Well
03 Nov 13	199.3 lb	Reasonably Well
27 Oct 13	204.6 lb	Reasonably Well
20 Oct 13	206.1 lb	Reasonably Well
13 Oct 13	207.0 lb	Reasonably Well
06 Oct 13	208.1 lb	Reasonably Well
29 Sep 13	208.8 lb	Reasonably Well
22 Sep 13	210.3 lb	Reasonably Well
15 Sep 13	212.7 lb	Reasonably Well
08 Sep 13	213.8 lb	Reasonably Well
01 Sep 13	216.1 lb	Reasonably Well
25 Aug 13	205.3 lb	Reasonably Well