Valentina1955's Journal, 09 August 2012

Day 4 and I am just as happy as day 1 with the ease of using this site and knowing what I eat and how many carbs/calories/fat/protein I am consuming. I only weigh once a week but cannot wait till Monday to see my progress!

Diet Calendar Entry for 09 August 2012:
1910 kcal Fat: 81.60g | Prot: 101.95g | Carb: 155.78g.   Breakfast: Chobani Vanilla Greek yogurt, coffee with milk, strawberries. Lunch: Lipton mixed berry diet tea, blue cheese dressing, salad, Chicken Parmesan Florentine. Dinner: merlot, peas, cheese bread, Popcorn Shrimp. Snacks/Other: strawberries, chobani greek yogurt, peanuts. more...

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