Weigh In record (no journal entry) for 28 July 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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2971 kcal
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Fat: 103.82g | Prot: 114.36g | Carb: 390.94g.
Breakfast: Sciroppo d'acero, Ecor Sciroppo d'acero Canadese, Pancake con Burro. Lunch: Sorbetto al Limone, Pane tipo Rosetta, Dolciando & Dolciando Meringata, Cotoletta Impanata o Filetto di Pollo, Ala di Pollo, Pasta al Burro con Formaggino, Taralli. Dinner: Patatine Fritte, Focaccia, Scottona. Snacks/Other: Granita al Limone. more...
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losing 1.5 lb a week
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