JJSinger's Journal, 28 July 2018


Diet Calendar Entries for 28 July 2018:
1287 kcal Fat: 63.16g | Prot: 72.70g | Carb: 108.37g.   Breakfast: Clover Honey, Raspberries , Chobani Nonfat Plain Greek Yogurt, Scrambled Egg . Lunch: Beef Meatballs. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Great Value Medium Black Olives, Mixed Salad Greens, Green Giant Steam Fresh Green Beans Garlic Butter, Chicken Wing. Snacks/Other: Sharon's Sorbet Raspberry Sorbet, Birds Eye Steamfresh Sugar Snap Peas. more...
200 kcal Activities & Exercise: Walking - 1 hour, Apple Health - 23 hours. more...

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