Weigh In record (no journal entry) for 27 July 2018
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164.4 lb
Lost so far: 65.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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616 kcal
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Fat: 11.67g | Prot: 43.26g | Carb: 87.86g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Watermelon, Cascadian Farm Organic Boxed Vegetables - Sugar Snap Peas, Trader Joe's Lightly Smoked Sardines in Olive Oil. more...
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losing 2.0 lb a week
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Brigidmaere's weight history
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