WW 109.2 TAY 109.6
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2010:
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531 kcal
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Fat: 21.03g | Prot: 41.59g | Carb: 54.71g.
Breakfast: Raisins (Seedless), reduced fat peter pan peanut butter, weight watchers whole wheat pita, Cappuccino. Lunch: Caesar Vinaigrette Dressing, Grilled Chicken Breast Strips, Hearts of Romaine Lettuce. more...
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2162 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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losing 2.8 lb a week
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