Weigh In record (no journal entry) for 09 August 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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250 kcal
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Fat: 3.52g | Prot: 11.87g | Carb: 42.71g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Whole Wheat Bread. more...
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gaining 0.8 lb a week
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susan259's weight history
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