Weigh In record (no journal entry) for 26 July 2018
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129.6 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carb: 3.91g.
Breakfast: Яичница. more...
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losing 4.3 lb a week
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