Weigh In record (no journal entry) for 08 August 2012
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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2278 kcal
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Fat: 55.53g | Prot: 63.34g | Carb: 381.29g.
Breakfast: Leche Descremada. Lunch: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: la Cremeria Papayas a la Crema, Pan de Trigo Entero, Donuts, Galleta Limon, Galleta Limon, Sándwich de Galletas de Chocolate (con Crema de Relleno). more...
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losing 7.7 lb a week
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