Today is the day - Sugar free for me. Goal set, action plan in place and I am on my way to size 12. The only difference this time, is that I will be using Wyler's and Crystal light sugar free drinks.
Diet Calendar Entries for 08 August 2012:
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1295 kcal
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Fat: 70.29g | Prot: 54.92g | Carb: 112.63g.
Breakfast: great value instant oatmeal, cashew halves and pieces, coffee. Lunch: Cherry Limeade Drink Mix, celery , butter, white rice. Dinner: bratwurst , mozzarella, tomato, zucchini. Snacks/Other: Hard Pretzels, Cherry Limeade Drink Mix, jolly time healthy pop , almonds, pistachios. more...
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2741 kcal
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Activities & Exercise:
Standing - 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 8 hours and 15 minutes, Desk Work - 8 hours and 20 minutes, Sleeping - 6 hours, Driving - 40 minutes. more...
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