GrandmaIdaho's Journal, 08 August 2012

Today is the day - Sugar free for me. Goal set, action plan in place and I am on my way to size 12. The only difference this time, is that I will be using Wyler's and Crystal light sugar free drinks.

Diet Calendar Entries for 08 August 2012:
1295 kcal Fat: 70.29g | Prot: 54.92g | Carb: 112.63g.   Breakfast: great value instant oatmeal, cashew halves and pieces, coffee. Lunch: Cherry Limeade Drink Mix, celery , butter, white rice. Dinner: bratwurst , mozzarella, tomato, zucchini. Snacks/Other: Hard Pretzels, Cherry Limeade Drink Mix, jolly time healthy pop , almonds, pistachios. more...
2741 kcal Activities & Exercise: Standing - 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 8 hours and 15 minutes, Desk Work - 8 hours and 20 minutes, Sleeping - 6 hours, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaIdaho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.