doeboy32.'s Journal, 20 July 2018

Going down slowly

297.6 lb Lost so far: 20.3 lb. Still to go: 35.3 lb. Diet followed reasonably well.

losing 7.7 lb a week

Comments

Slow and steady is generally the best way to go. Often the rule "easy come, easy go" really applies in weight loss. Well done👍

20 Jul 18 by member: vavablig


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doeboy32.'s weight history