CrazyCatMama's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
237.0 lb Lost so far: 58.6 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:
1976 kcal Fat: 47.17g | Prot: 53.85g | Carb: 326.15g.   Breakfast: Morrisons Frosted Flakes, Alpro Cashew Milk. Lunch: Tesco Caramelised Onion Houmous, Morrisons White Pitta. Dinner: Daiya Deliciously Dairy Free Mozzarella Style Shreds, Dolmio Bolognese Extra Mushrooms, Aldi Penne Pasta. Snacks/Other: Tesco Baby Plum Tomatoes, Chocolate Oat Truffle. more...
losing 0.1 lb a week

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