Weigh In record (no journal entry) for 17 July 2018
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374.0 lb
Lost so far: 6.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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861 kcal
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Fat: 65.93g | Prot: 54.86g | Carb: 14.14g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Sliced Almonds. Lunch: Cello Parmesan Cheese Crisps, Cello Whisps Bacon BBQ. more...
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steady weight
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Felherren's weight history
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