Bianca Castafiore's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
758 kcal Fat: 25.13g | Prot: 57.95g | Carb: 78.83g.   Breakfast: 2% Fat Milk, Mr. Greek Whole Wheat Pita, Cheese Spread. Lunch: Mangos , Hoisin Sauce , Queen Victoria Romaine Lettuce, Montana's Cookhouse Grilled Chicken Breast. Dinner: White Rice, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Dry Vegetarian Bouillon, Ground Beef (90% Lean / 10% Fat) , Spinach . Snacks/Other: Unico Lupini Beans, Cantaloupe Melons , Mangos . more...
1867 kcal Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Grilled chicken with mango and hoison sauce in lettuce wrap. 295 calories!! And delicious 🤤 
16 Jul 18 by member: Bianca Castafiore

     
 

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