Weigh In record (no journal entry) for 16 July 2018
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177.5 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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2230 kcal
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Fat: 98.67g | Prot: 133.03g | Carb: 207.95g.
Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Mayonesa, Pollo, Croissant. Dinner: Huevo Revuelto, Uvas Pasas, Myprotein Vegan Blend, Myprotein Vegan Blend, Plátano, Yogur Griego, Avena. more...
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gaining 14.7 lb a week
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