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On the way...
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196.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1966 kcal
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Fat: 57.45g | Prot: 86.81g | Carb: 288.92g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Apple & Cinnamon Instant Oatmeal. Lunch: Banana, Coke Zero, 6" Cold Cut Combo. Dinner: Enchilada with Chicken in Tomato-Based Sauce, Enchilada with Chicken in Tomato-Based Sauce, Corn, Enchilada with Chicken in Tomato-Based Sauce. Snacks/Other: Brownies, Brownies, 5-Hour Energy Drink. more...
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losing 7.5 lb a week
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