Weigh In record (no journal entry) for 26 April 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1422 kcal
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Fat: 39.25g | Prot: 47.54g | Carb: 223.32g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Maple & Brown Sugar Instant Oatmeal. Lunch: Weight Watchers Smart Ones Angel Hair Marinara, Chewy Lowfat Granola Bars - Chocolate Chip. Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes, Tortilla Strips - Santa Fe Style, Spaghetti with Tomato Sauce and Meatballs, Catalina Dressing. Snacks/Other: Grands! Cinnamon Rolls with Cream Cheese Icing. more...
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gaining 2.1 lb a week
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