Weigh In record (no journal entry) for 12 July 2018
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180.1 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1419 kcal
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Fat: 51.66g | Prot: 86.65g | Carb: 159.72g.
Breakfast: Casino Jus de Fruits Multivitaminé, Petit Chebra Bûche de Chèvre, Amandes, Banane, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne. Lunch: Florette Brocolis Vapeur, Carrefour Steak Haché Pur Boeuf 15% MG, Plantain Mûr Bouilli, Riz Basmati (Cuit). Dinner: Mangues, Thon dans l'Eau (en Conserve), Concombre (Pelé), Salade Verte, Tomates, Carrefour Pois Chiches, Carrefour Discount Emmental Râpé. Snacks/Other: Banane. more...
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gaining 0.8 lb a week
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alexandra courtabesserie's weight history
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