Weigh In record (no journal entry) for 12 July 2018
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179.7 lb
Lost so far: 33.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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119 kcal
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Fat: 0.55g | Prot: 6.93g | Carb: 24.47g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Дыня. more...
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losing 3.1 lb a week
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felkermama's weight history
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