I really haven't been following my diet well lately. there has been alot of things going on in my life and I am easily distracted. My dad had surgery a month ago and I am taking care of him and my daughter has been terribly sick for almost a month now. I am very overwhelmed and I tend to pig out when i feel this way. I am fortunate that I have not gained any weight and actually lost 1 pound, but I feel lousy and sloppy and fat. I am trying to declutter my life. I have started with housework and I think the body will follow. I have misplaced a few sentimental items of mine and I am at a loss right now and I am so sad that all my time andenergy have been going to finding these things. I was told that If i pray to St. Anthony he will help me so that I can find these things and move on and use my time more productively.So that is what I am doing.
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