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Diet Calendar Entries for 09 July 2018:
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1289 kcal
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Fat: 29.13g | Prot: 104.71g | Carb: 163.73g.
Breakfast: Kinder Maxi King, Nevella Stevia Tabletten, Kaffee mit Milch. Dinner: Kräuter Salz, Fettarmer Joghurt Mild 1,5% Fett, Schnittlauch, Zitronensaft (in Dosen oder Flaschen), Dill, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Knoblauchpulver, Senf, Tortilla Wraps, Hähnchenfilet, Rote Zwiebeln, Gelbe Paprika, Grüne Paprika, Eisbergsalat, Gurke (Geschält), Rote Paprika, Tomaten, Coca-Cola Coca-Cola Zero. more...
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2703 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Sitting - 2 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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ps--punkky's weight history
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