Weigh In record (no journal entry) for 10 July 2018
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326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1375 kcal
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Fat: 69.64g | Prot: 60.16g | Carb: 125.68g.
Lunch: Vinaigrette Française, Céleri, Poulet (Pané et Frit), Betteraves Cuites (à Partir de Frais), Riz Blanc, Oeuf à la Coque. Dinner: Boeuf Séché, M-Budget Lardons Fumés. Snacks/Other: Sablé (Type de Biscuit). more...
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losing 9.3 lb a week
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