Weigh In record (no journal entry) for 08 July 2018
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181.0 lb
Lost so far: 84.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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582 kcal
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Fat: 21.08g | Prot: 28.04g | Carb: 65.48g.
Breakfast: Zwergenwiese Fruchtgarten Himbeere, Meggle Streichzart, Milram Frühlingsquark Leicht, Harry Sonnenkern. Snacks/Other: PowerBar Protein Nut 2. more...
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losing 9.3 lb a week
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YviWanderlust's weight history
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