Weigh In record (no journal entry) for 08 July 2018
|
323.0 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2018:
|
2291 kcal
|
Fat: 71.56g | Prot: 85.25g | Carb: 272.31g.
Lunch: Chabrior Génoise Framboise, Vin de Table Blanc, Vin de Table Rouge, Pomme de Terre, Salade Verte, Steak de Porc ou Côtelette, Mozzarella, Courgette. Dinner: Lait, Knorr Asia TOM KHA GAI. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|