Weigh In record (no journal entry) for 07 July 2018
|
167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2018:
|
627 kcal
|
Fat: 34.79g | Prot: 25.64g | Carb: 54.75g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Gala Apples, Imperial Sugar Cinnamon Sugar Shaker, Sugar, Hershey's 100% Cocoa, Kroger Fat Free Skim Milk with Vitamins A & D, Coffee. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YArchuleta's weight history
|