Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Felherren
Journal
05 Aug 12
Felherren's Journal, 05 August 2012
Felherren's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2012
373.4 lb
Lost so far:
6.6 lb
.
Still to go:
178.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2012:
1616 kcal
Fat: 57.84g | Prot: 66.74g | Carb: 198.96g.
Breakfast:
Chicken Parmesan.
Lunch:
Chicken Parmesan.
Dinner:
White Potatoes (Flesh and Skin, Baked), Butter, Butter, White Potatoes (Flesh and Skin, Baked), Fried Pork Chop.
Snacks/Other:
Okra Pickles.
more...
4126 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Felherren's weight history
view complete history