stephaniebone's Journal, 20 February 2008

Another great day!! I feel really good. But the dreaded Thursday and weekend is coming up. I must find the strenght to get through it, especially after last weekend. But today I'm doing good. Last night after the shower, I took a good look at myself naked in the mirror. Man, can I see that I've gained. I did not like what I saw. I'm still too scared to weigh myself because I fell off so badly, but I've got my motivators. Just got to stick with it.

The weather is finally giving me a break. Even though it's about 5 degrees outside, the sun is shining and we haven't had any major snow storms for about a week. Only 5 more weeks until spring, which means absoultey nothing in Chicago. I need some good vibes and a lot of will power to make it through the weekend, but I think I can do it. Stay Strong, Think Thin!!

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Good mantra! Think thin! Don't stress about Thursday and the weekend. Just plan, plan, plan. It might be a good to force yourself to get on the scale tomorrow morning so you know exactly where you stand. It often isn't as bad as we have envisioned. And either way, you will know what you are dealing with, good or bad, and be able to stop stressing about the unknown. Then you can just look forward to the next weigh-in when you know it will be better because you are going to kick butt! I am right there with ya wishing for spring to hurry up and get here. This winter has been a real doozy! Have a Wonderful Wednesday! Think thin! 
20 Feb 08 by member: evelyn64
You probably haven't gained as much as you think. Sometimes overdoing it just makes us bloated and that goes away when we get back on track. Don't forget to think "warm" thoughts too. :) 
20 Feb 08 by member: sararay

     
 

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