Weigh In record (no journal entry) for 07 July 2018
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324.5 lb
Lost so far: 0 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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360 kcal
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Fat: 17.46g | Prot: 28.92g | Carb: 22.06g.
Breakfast: Cora Viande Séchée Des Grisons, Lait Entier, Lait Entier, Cora Viande Séchée Des Grisons. more...
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losing 20.1 lb a week
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