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Yay I'm lower than I've been in years and I am now back on track after having a grt dinner Friday night with Teresa.
Diet Calendar Entry for 05 August 2012:
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1252 kcal
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Fat: 44.50g | Prot: 59.25g | Carb: 157.00g.
Breakfast: Protein Zone Double Berry all natural fruit + boosts protein juice smoothie, SFWY BERRY MIX, Vi-Shape Nutritional Shake Mix. Dinner: shrimp louie salad. Snacks/Other: red velvet ice cream. more...
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