Weigh In record (no journal entry) for 05 July 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1790 kcal
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Fat: 74.75g | Prot: 197.23g | Carb: 73.34g.
Breakfast: Activia Yogurt Mirtillo in Pezzi, Caffè (Espresso), Conad Arachidi Tostate, Activia Yogurt Fragola in Pezzi. Lunch: Rigamonti Bresaola, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Mare Aperto Tonno al Naturale, Mare Fresco Filettino di Nasello. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Banana, Conad Arachidi Tostate. more...
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gaining 3.1 lb a week
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agostino082's weight history
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