Lily273's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
267.0 lb Lost so far: 3.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
2024 kcal Fat: 86.25g | Prot: 65.58g | Carb: 247.95g.   Breakfast: Banana Pudding, Coffee (Brewed From Grounds). Lunch: BANANA, Enriched Wheat Bread, Light Mayo, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: king's hawaiian. Snacks/Other: marie callenders, shopper's value. more...
3717 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 5 hours, Driving - 54 minutes, Resting - 8 hours and 6 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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