makelikeatree's Journal, 03 July 2018

235.8 lb Lost so far: 34.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 103.68g | Prot: 96.25g | Carb: 350.06g.   Breakfast: Old Mill Whole Wheat Bread, Egg, Bananas. Lunch: Dairy Queen Strawberry Sundes (Large), Domino's Pizza Pepperoni Pizza (Medium), Pure Protein Strawberry Bar. Dinner: Extra Buttery Gourmet Popping Corn, Cream of Mushroom Soup (Prepared with Water), Bananas. more...

2774 kcal

Activities & Exercise: Abdominal (Sit Ups) - 4 minutes, Weight Training (moderate) - 10 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...