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7:30 AM Kashi oatmeal and coffee for breakfast
10 AM: whole wheat bagel & 1 tsp butter
coffee
11:30 weight lifting exercises & Total gym 45 minutes
12:30 Progresso soup chicken enchilada & glass water
Diet Calendar Entries for 19 February 2008:
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807 kcal
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Fat: 11.28g | Prot: 38.26g | Carb: 140.39g.
Breakfast: coffee, Kashi instant oatmeal. Lunch: Chicken Tortilla Soup. Dinner: sugarfree jello, tangerine, Lean Cuisine Baked Chicken. Snacks/Other: whole wheat bagel. more...
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2876 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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