Chuelsing's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
393.0 lb Lost so far: 2.2 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
390 kcal Fat: 11.00g | Prot: 14.00g | Carb: 59.00g.   Breakfast: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
losing 0.4 lb a week

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