Anthea03's Journal, 30 April 2010

203.7 lb Lost so far: 6.2 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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243 kcal

Fat: 0.93g | Prot: 8.72g | Carb: 53.97g.   Snacks/Other: coffee, Banana. more...

2613 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...