Weigh In record (no journal entry) for 02 July 2018
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321.7 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1400 kcal
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Fat: 47.46g | Prot: 70.44g | Carb: 177.47g.
Breakfast: Banane. Lunch: Migros Ragoût de Porc, Migros Petits Pois et Carottes, Riz au Lait. Dinner: Lait Entier, Knorr Asia TOM KHA GAI, Knorr Asia TOM KHA GAI. more...
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steady weight
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