Weigh In record (no journal entry) for 29 April 2010
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1282 kcal
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Fat: 30.23g | Prot: 37.42g | Carb: 228.86g.
Breakfast: Coffee, Cream Substitute (Powdered). Lunch: strawberry jelly, Lightly Salted Rice Cakes. Dinner: Flatbread Light Original, 100% Natural String Cheese, Mexican Blend Cheese, Chicken Tuscany soup (Progresso). Snacks/Other: Iced Tea, Chocolate Fudge, reese's puffs cereal. more...
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1763 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Jeri_Joseph's weight history
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