Date started: 14 Aug 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 231.5 lb
10 Sep 13	224.0 lb	Reasonably Well
16 Aug 13	229.3 lb	100%
14 Aug 13	231.5 lb	Not Applicable

Date started: 31 Jul 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 233.7 lb
Phase 1: Detox Phase:
31 Jul 13	233.7 lb	Not Applicable