Weigh In record (no journal entry) for 29 June 2018
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206.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1543 kcal
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Fat: 133.18g | Prot: 71.89g | Carb: 13.90g.
Breakfast: Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Coffee, Boar's Head Liverwurst, Birds Eye Steamfresh Broccoli, 365 Organic Cage-Free Large Brown Eggs, Organic Valley Regular Sour Cream. Dinner: Organic Valley Organic Colby Jack Cheese Stringles , Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Equal Exchange Extreme Dark Chocolate, Salmon, Kerrygold Pure Irish Butter, Arugula Lettuce, Pork Belly . more...
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