Felherren's Journal, 03 August 2012

Felherren's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2012

375.0 lb Lost so far: 5.0 lb. Still to go: 180.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

1661 kcal

Fat: 47.51g | Prot: 107.47g | Carb: 200.86g. Breakfast: 2% Fat Milk, Cheerios. Lunch: Cucumber (Peeled), Black Forest Deli Ham, Provolone Cheese. Dinner: Chicken Fettuccine. Snacks/Other: Chicken Parmesan, Chicken Parmesan. more...

4947 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Felherren's weight history

view complete history

Felherren's Journal, 03 August 2012

Submit a Comment

Other Related Links

Members

Felherren's weight history