Weigh In record (no journal entry) for 26 June 2018
|
161.0 lb
Lost so far: 23.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
1248 kcal
|
Fat: 72.36g | Prot: 53.09g | Carb: 97.97g.
Breakfast: Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Cucumber (with Peel), Marketside Sugar Snap Peas, Hidden Valley Original Ranch Dressing. Dinner: Great Value Medium Black Olives, Boiled Egg, McCormick Bacon Flavored Bits, Orchard Valley Harvest Salad Toppers - Glazed Pecans, Panera Bread Fuji Apple Salad Dressing, Great Value Sharp Cheddar Cheese, Marketside Premium Romaine Salad, Monterey Mushrooms Sliced Mushrooms, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Great Value 1% Low Fat Milk. Snacks/Other: Bamboo Lane Crunchy Rice Rollers, Frigo Natural String Cheese Part Skim, Nestle Pure Life Orange Splash. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|