Weigh In record (no journal entry) for 02 August 2012
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129.4 lb
Lost so far: 5.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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560 kcal
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Fat: 8.00g | Prot: 23.00g | Carb: 103.00g.
Lunch: Dr. Pepper (12 oz Can), Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Dr. Pepper (12 oz Can). more...
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gaining 0.3 lb a week
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Shorty78233's weight history
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