Weigh In record (no journal entry) for 28 April 2010
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195.0 lb
Lost so far: 24.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1182 kcal
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Fat: 37.88g | Prot: 43.56g | Carb: 170.70g.
Breakfast: Chewy Granola Bars (Variety Pack). Lunch: butterfinger, Fat Free Potato Chips, smart ones fettucini. Dinner: 14" Pepperoni Pizza. more...
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losing 3.0 lb a week
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