Weigh In record (no journal entry) for 24 June 2018
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131.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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2219 kcal
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Fat: 85.77g | Prot: 114.98g | Carb: 247.64g.
Breakfast: Pan Dulce, Tortillas de Maíz, Carnitas, Nescafé Clásico. Lunch: Tortillas de Maíz, Arroz Blanco, Pollo Asado. Dinner: Pan Dulce. more...
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losing 0.2 lb a week
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